Our Program
Our program is designed to meet the needs of all individuals who step into our classes. Click the link below to learn more about Columbia CrossFits Program.
CrossFit Classes
“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music,high five some people and blow off some steam. So remember that. Relax. Have Fun. Work Out”
— Pat Sherwood
“I am not telling you its going to be easy. I am telling you its going to be worth it”
— Art Williams
World-class Trainers
MEET THE TRAINERS →
